Mind Changes


Client Experiences

I came to see Mind Changes as my brain was so overloaded. I had tried other therapies but nothing else really helped. Through her hypnotherapy & NLP techniques Mary was able to free up space in my mind so that I could think clearly again which has positively impacted me, my family and my work. Through this process I have been able to let go of limiting beliefs and past ‘stuff’. I feel lighter and sharper in my mind. I highly recommend Mind Changes. 


Annabelle,  Crows Nest, Sydney.

I was worried about "going under" hypnosis but Mary put me at ease right away. The whole experience was very relaxing! Mary's practical approach to solving problems is really helpful - and effective. Highly recommended.

Leanne McK.  Lane Cove, Sydney.

Like a lot of people with very stressful jobs, I found I was using alcohol as a way to manage my stress.  Living overseas had compounded it.  Mind Changes helped me no longer rely on alcohol.  By teaching me techniques that I could use daily I found that I handled my emotions in a much healthier way.  I wasn't sure what to expect when I contacted Mind Changes but the results have exceeded my expectations.

Michael B.   Tokyo Japan

Mary McCaffrey is very professional and knowledgable. Her warmth and understanding make you feel comfortable right from the start. I highly recommend Mind Changes.

Nina SW. Sydney.

All my life I have struggled with my weight and for as long as I can remember I have been on some sort of diet.  Mind Changes helped me to let go of the negative thoughts I had created about myself and in the process I started to find myself losing weight.  I have never experienced hypnosis or NLP before but would high recommend it!

Lisa P. Curl Curl, Sydney.

I have suffered from IBS for a number of years.  I had tried so many things and hypnotherapy was not something I had even considered until my doctor suggested it.  I contacted Mind Changes and had a number of sessions of IBS  hypnosis and I was very really surprised.  My IBS calmed, I had a lot less discomfort and bloating.  I was skeptical that hypnosis would help me, especially for my IBS but it has a great deal, and I would really recommend it. 

Mick W. Newcastle 

"I contacted Mind Changes after developing a fear of flying. 

My fear was preventing me from travel opportunities for both work and holidays.

After three sessions I was able to take a  plane with my family without the crippling anxiety that I had previously experienced! "

Rachel S. Wollstonecraft, Sydney.

Contact Us today

Mind Changes is available for consultation face to face in Sydney or by Zoom or Skype. 
Yes hypnosis does work online!

After an initial conversation, I will be able to advise you the best way to proceed to achieve your goals and I’m always happy to answer any questions you may have. 

More Questions? Just curious?

Book your FREE 15 minute consultation today