Irritable Bowel Syndrome - IBS

When you have experienced the effects of Irritable Bowel Syndrome (IBS), you know how painful and isolating they can be.


Gut-directed hypnotherapy - hypnotherapy that targets the gut specifically - is a proven and well-studied technique for relief of IBS symptoms.


A recent major clinical study into the effects of gut-directed hypnotherapy on IBS has been completed by Monash University, Melbourne, with results so positive that even the researchers were surprised. Hypnotherapy, directed specifically at the gut, reduced gut symptoms, such as abdominal pain, bloating and nausea, by up to 72%.


Using gut-directed hypnotherapy, Mind Changes can help you get relief from the symptoms of IBS.