Habits and Addiction

There are many reasons hypnosis is effective for unhelpful habits and addictions.

 

Hypnosis addresses the cause and other contributing factors directly at the subconscious level, where your memories, habits, fears, associations, negative self-talk, and self-esteem are created.

 

To change the pattern of behaviour, we need to change the unconscious thoughts driving the behaviour; otherwise, repeating the behaviour is very likely.

 

Through proven methods, using Hypnotherapy, NLP, Mindful Hypnosis and EFT Tapping in a safe and caring way, we help you truly become free from responding to life in this potentially damaging way.